Adult & Teen Tennis Lessons
Tuesday & Thursday
Community Park Tennis Courts
$25 Miami Township Resident; $31 non-resident
Session 3: July 15 - 24
These Spring tennis clinics are designed for both men &
women singles and doubles players.
5:30 - 6:30 p.m. Beginner Stroke Clinic
The Stroke clinic is for beginners wishing to learn the game and
work on stroke drills.
6:30 - 7:30 p.m. Strategy Clinic
The Strategy clinic is for the intermediate adult and High School
players wishing to learn different strategies on how to win the
game.
Adult Round Robin Tennis
Tuesday & Thursday, October 7 - 16
5:30-6:45
Community Park Tennis Court
$35 Miami Township Resident
$45 non-resident
Class will begin with a ˝ hour lesson then break into pairs
according to strength to play instructional
games of singles and
doubles. All levels, men and women welcome.
Family Tennis Clinic - see Family
Events
Pilates Mat
Session 1: Wednesday, July 23-August 20
Session 2: September 10-October 8 and/or
Session 3: October 15-Nov 12
9:15 a.m. - 10:15 a.m.
Miami Township Civic Center
$50 Miami Township Resident
$65 non-resident
Join Shari Watford, Certified Pilates Instructor, for
the ultimate core strengthening workout
focusing on the abdominals, obloques, and back. All muscles will
gain strength and flexibility
through a series of movements on the mat. This class will teach
you fundamentals of Pilates
breathing, movement, and form. Each exercise will be modified to
accommodate all levels from
beginner to advanced.
Yoga Basics
Tuesday, 10:00 a.m. - 11:30 a.m.
Miami Township Civic Center, 6101 Meijer Drive, Milford, OH 45150
June 3 - July 8
July 22 - August 26
September 9 - October 14
Julie Lusk is an outstanding teach! Yoga
Basic Student
This class has really helped to control stress in my
life. Yoga Basic Student
Wednesday, 5:30 p.m. 7:00 p.m. Leming House in Community
Park
June 4 - July 9
July 23 - August 27
September 10 - October 15
$60 Miami Township Resident; $75
non-resident; (per session)
$15 drop in per class
Tone your
body, clear your mind, and feel inner peace in an
enjoyable introduction to yoga postures,
breathing techniques, and guided relaxation. Good for new
and ongoing students and most fitness
levels. Taught by Julie Lusk, yoga teacher, author &
recording artist. Wear comfortable clothes;
bring a yoga mat.
Desktop Yoga® with Julie Lusk
Monday, October 6
7:00 - 8:00 p.m.; $15 per person
Leming House in Community Park, 5951 Buckwheat Road, Milford,
OH 45150
Desktop Yoga® revitalizes aching backs, tired eyes, and tight
shoulders with effective stretches,
breathing and relaxation techniques that can be done right at
the workstation. Energy is
replenished with a "Two-hour nap in ten
minutes".
Beyond Yoga Basics
Learn yoga posture
variations and how to link poses to each other for a more
energetic, flowing
practice to brighten your energy and mood. Perfect for more
experienced students who are ready
to go deeper into yoga. Taught by Julie Lusk, yoga
teacher, author & recording artist. Wear
comfortable clothes; bring a yoga mat.
Wednesday, 7:00 - 8:30 p.m.;
Leming House in Community Park
July 23 - August 27
$66 Miami Township Resident; $75 non-resident
$15 drop in per class
This has been a tremendous help to me - my health is much
better. Yoga Beyond Student
